My methods
EXPERIENCE
Behavior therapy
In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.
Psychoanalysis
In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.
Cognitive therapy
In cognitive therapy, the focus is on what people think rather than what they do.
Humanistic therapy
In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.
Have any questions?
If you have any questions about the therapies, feel free to contact us.
Contacts
lois@empowercounselingandcoachingllc.com
Lois Adkins, MA, Counseling, BCC